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January News ✨ Classes Restart, Glow & Go Reset & What’s Coming Up

Kelly White | JAN 1

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✨ December Recap – 12 Days of Fitmas

December brought our 12 Days of Fitmas, and I just want to say thank you.

If you jumped in, even for a few classes, I hope you enjoyed carving out that daily moment to move, breathe, reset and feel good ✨
And if you didn’t manage to join this time, that’s completely okay too. December can be a lot.

Fitmas was never about perfection, just a bit of fun and gentle support during a busy season

If you enjoyed it (or wish you’d had more time), everything you loved about Fitmas lives on inside the Online Membership.

🌿 Want to Continue?

My Online Membership is always open and waiting for you 💻🧘‍♀️

Inside you’ll find:
• Yoga, fitness & flow classes
• Short sessions for busy days
• Gentle nervous-system support
• Stronger workouts when you want to feel empowered

No pressure. No “all or nothing”. Just support when you need it.

✨ Not Sure Where to Begin?

If you’re feeling overwhelmed or unsure what your body needs right now, I’ve created a Start Here page to help you find clarity and focus.

👉 Start here:
https://breatheasyoga.offeringtree.com/pages/starthere

My hope is this makes January feel simpler and more accessible 💕

🧘‍♀️ In-Person Classes Are Back!

I’m so excited to be starting in-person classes again this month:

Yoga Classes restart Monday 5th January
All Over Body Workout for Women starts back Friday 9th January

I can’t wait to welcome you back into the room, whether you’re returning or joining for the first time 💪🧘‍♀️

✨ Glow & Go Reset – Back by Popular Demand

After an amazing beta test on 1st December, I’m delighted to say the Glow & Go Reset is back!

The feedback was incredible, and it felt so supportive and energising that we decided to run it again 💫

This reset is all about:
• Feeling brighter and more energised
• Creating simple, nourishing habits
• Supporting your body without restriction
• Resetting gently, not drastically

👉 Find out more here:
https://breatheasyoga.offeringtree.com/pages/wellness-programs/7-day-glow-and-go-program

💪 Personal Training – January Spaces

I have limited personal training spaces available from January.
If you’d like tailored support, accountability, and a plan that fits real life, just drop me a message or head here for more info💪🏽

🤍 Gentle Support for Busy Minds

If January feels a little loud, my Very Relaxing Yoga & Body Scan class is always available.

Slow, grounding, and designed to lower cortisol and invite calm.
Free. Gentle. Supportive.

Moving Into January

This month isn’t about fixing yourself or starting perfectly.
It’s about rebuilding focus gently, creating habits that support you, and moving forward with awareness and confidence ✨

Onwards and Upwards 🙏🏼

Kelly White | JAN 1

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