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A personalised training session that embraces the synergy of yoga and weight training, catering to your body and mind's needs.

Through a thoughtful blend of yoga postures and weightlifting routines, I aim to cultivate a balanced approach to fitness.

Yoga enhances flexibility, balance, and mental clarity, while weight training builds strength, endurance, and muscle tone.

Together, these practices offer a comprehensive workout that fosters a sense of well-being and resilience, leaving you feeling refreshed and centered, both physically and mentally.

1 session £65

5 Sessions £305 (5% discount)

10 Sessions £585 (10% discount)

Note:

6 month expiry date

All block bookings are to be paid in advance.
Sessions need to be cancelled at least 24 hours in advance.

All block bookings taken are NON-REFUNDABLE.

About Kelly:

Kelly is a Yoga Teacher, Advanced Fitness Instructor, and busy mum of two. After years of teaching high-intensity workouts, she found herself exhausted, anxious, and out of balance. Discovering yoga and mindful living transformed her approach to health, showing her that true strength comes from balance, not just intensity. Now, through Breatheasyoga, she helps women reset, recharge, and build sustainable well-being—mentally and physically. With a focus on movement, mindfulness, and self-care, Kelly creates a supportive space for women to thrive.

YOGA & FITNESS DISCLAIMER: Yoga and exercise provide significant benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all people. The creators of Breatheasyoga, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilising the techniques suggested in this video. Kelly White at Breatheasyoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Kelly White at Breatheasyoga makes no representations or warranties with regard to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.