Women’s Fitness & Body Conditioning in Long Ditton

A fun, friendly fitness class for women who want to get stronger, fitter and feel good in their bodies.

This 60-minute women’s Body Conditioning class combines strength training, cardio, core work and flexibility in an upbeat, supportive group environment.

Set to motivating music, we’ll work through a mixture of low- and higher-intensity exercises, targeting different muscle groups and building your strength, stamina, mobility and overall fitness.

You don’t need to be super-fit to join us. Everything can be adapted to suit your fitness level, making this a welcoming class for beginners as well as women who already exercise regularly.

Come along, move your body, work hard (as much or as little as you like!) and leave feeling stronger and energised. 💪

📍 Location

Long Ditton Village Hall – Upper Hall
2 Ewell Road, Long Ditton, Surrey, KT6 5LE

🚗 Plenty of free onsite parking
👥 16 spaces available

💷 Pricing & Booking

Single class: £12
5-class pass: £50 — save £10

First class FREE!
Use code FREETRIAL at checkout.

BOOK YOUR CLASS

What to bring

• A yoga mat if you have one (I have a few spares)

• Water

• Comfortable clothes you can move in

• Yourself — that's it!

Your first class

1. Book online
Choose your class and use FREETRIAL if it's your first time.

2. Complete your health form
Please complete the Health Screening, Consent & Data Form before your first class.

3. Come along to Long Ditton Village Hall
There's plenty of free parking and I'll be there to welcome you.

4. Move, sweat & have fun!
I'll guide you through the session and give you options to make exercises easier or harder.

5. Keep coming!
If you enjoy it, the 5-class pass is a great way to keep yourself moving and save a little money.

Cancellation & Refund Policy

Cancellations made at least 24 hours before class are eligible for a full refund or credit towards another session.

Late cancellations and no-shows are non-refundable.

Class passes are non-transferable and must be used within 12 weeks of purchase.

Questions?

If you're not sure whether the class is right for you, just drop me an email at Breatheasyogi@gmail.com.

I’d love to see you in class.

Kelly x

About Kelly:

Kelly is a Yoga Teacher, Advanced Fitness Instructor, and busy mum of two. After years of teaching high-intensity workouts, she found herself exhausted, anxious, and out of balance. Discovering yoga and mindful living transformed her approach to health, showing her that true strength comes from balance, not just intensity. Now, through Breatheasyoga, she helps women reset, recharge, and build sustainable well-being—mentally and physically. With a focus on movement, mindfulness, and self-care, Kelly creates a supportive space for women to thrive.

YOGA & FITNESS DISCLAIMER: Yoga and exercise classes provide significant benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all people. The creators of Breatheasyoga, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilising the techniques suggested in this video. Kelly White at Breatheasyoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Kelly White at Breatheasyoga makes no representations or warranties with regard to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.