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This 60-minute body conditioning class is a dynamic fitness session designed to improve strength, endurance, flexibility, and overall fitness levels in an uplifting group environment. Set to motivating music, the class combines strength training, cardiovascular exercises, flexibility work, and core strengthening. Expect a warm-up, a mix of low/high-intensity intervals targeting different muscle groups, flexibility stretches, and a cool-down. Beginner-friendly and adaptable for all fitness levels!

Location:
📍 Long Ditton Village Hall (Upper Hall)
2 Ewell Road, Long Ditton, Surrey, KT6 5LE
🚗 Plenty of free onsite parking
👥 16 spaces available

Pricing & Booking

• Single Class: £12
• 5-Class Pass: Save £10 when you purchase HERE
• First Class Free! Use code FREETRIAL at checkout.

How It Works (Step-by-Step Guide)

1. Register – Book your class online and use the free trial code if it’s your first time.
2. Complete Form – Fill out the Health Screening, Consent, and Data Form before attending.
3. Prepare for Class – Bring a yoga mat if you have one (a few spare mats are available).
4. Arrive & Enjoy – Come to Long Ditton Village Hall ready to move!
5. Stay Consistent – Purchase a 5-class pass to stay committed and save.

Cancellation & Refund Policy

• Cancellations must be made at least 24 hours before class for a full refund or credit toward another session.
• No-shows and late cancellations are non-refundable.

Class passes are non-transferable and must be used within 12 weeks of purchase.

If you have any questions, please email me at [email protected]

I look forward to seeing you in class.

Kelly

About Kelly:

Kelly is a Yoga Teacher, Advanced Fitness Instructor, and busy mum of two. After years of teaching high-intensity workouts, she found herself exhausted, anxious, and out of balance. Discovering yoga and mindful living transformed her approach to health, showing her that true strength comes from balance, not just intensity. Now, through Breatheasyoga, she helps women reset, recharge, and build sustainable well-being—mentally and physically. With a focus on movement, mindfulness, and self-care, Kelly creates a supportive space for women to thrive.

YOGA & FITNESS DISCLAIMER: Yoga and exercise classes provide significant benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all people. The creators of Breatheasyoga, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilising the techniques suggested in this video. Kelly White at Breatheasyoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Kelly White at Breatheasyoga makes no representations or warranties with regard to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.