In person Yoga and Fitness Class Pass

£50.00 • 5 credits • expires in 3 months

Your Class Pass: Flexible & Convenient

This pass grants access to both:
🧘 Monday Yoga Class – Thames Ditton Tennis Club
💪 Friday Body Conditioning Class – Long Ditton Village Hall

Use your sessions within 3 months for ultimate flexibility.

New to My Classes?

Welcome! Before your first class:
✔ Complete the Health Screening, Consent & Data Form.
✔ Claim Your Free Trial – Use code FREETRIAL at checkout for a complimentary first session.
✔ Bring a yoga mat if you have one (I have a few spares if needed).

What People Are Saying

"Kelly’s instructions are clear, smooth, and precise—you never need to look up to check. She’s always observant, ensuring correct positioning.
With her passion and energy, she shares her love of yoga, making classes accessible for all levels. You leave feeling relaxed, uplifted, and inspired.
I cannot recommend Kelly highly enough—thank you, Kelly!"
— Sue from Staines

Have Questions?

Email me at [email protected]

Looking forward to seeing you in class!
Kelly 🙏🏽

About Kelly:

Kelly is a Yoga Teacher, Advanced Fitness Instructor, and busy mum of two. After years of teaching high-intensity workouts, she found herself exhausted, anxious, and out of balance. Discovering yoga and mindful living transformed her approach to health, showing her that true strength comes from balance, not just intensity. Now, through Breatheasyoga, she helps women reset, recharge, and build sustainable well-being—mentally and physically. With a focus on movement, mindfulness, and self-care, Kelly creates a supportive space for women to thrive.

YOGA & FITNESS DISCLAIMER: Yoga and exercise provide significant benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all people. The creators of Breatheasyoga, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilising the techniques suggested in this video. Kelly White at Breatheasyoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Kelly White at Breatheasyoga makes no representations or warranties with regard to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.

Valid for: Body Conditioning Class - In Person, Yoga - In Person

In person Yoga Class

£12.00 • 1 credit

Flexible or not, beginner or not, just bring your beautiful self and breathe, move, and smile with me.

Beginner-Friendly Yoga In Thames Ditton

Venue -

Thames Ditton Tennis Club,

Weston Green Road,

Thames Ditton,

KT7 0HX

9 Spaces Available

£12 Pay as you Go

OR

Save £10 and get a 5 Class Pass for £50 (Valid for Yoga and Body Conditioning Classes- Valid for 3 months)

What people are saying:

Kellys instructions are clear, smooth, and precise so you’re not looking up to check you’re doing the right thing. She’s very observant, constantly checking you’re positioning.

With her true passion and energy, she shares her love of yoga with you.

Her classes are truly for all levels and although you’ve worked hard you’ll somehow come out relaxed, uplifted, and inspired.

I can not recommend Kelly highly enough, thank you, Kelly.

Sue from Staines

First class with me?

- Before your first class be sure to fill in this Health Screening, Consent and Data Form.

- Be sure to use the code FREETRIAL at the checkout to get your first class free.

- If you have a yoga mat please bring along.

(I do have a couple of spare mats if you dont have one yet)

Any questions, please email me at [email protected]

I look forward to seeing you in class.

Kelly

Any questions, please email me at [email protected]

About Kelly: With 17 years of experience as a studio instructor and personal trainer, I understand firsthand how the demands of daily life can leave you feeling wired and tired. That's why, as a mum, I turned to yoga for physical and emotional balance. I specialise in bridging the gap between fitness and yoga, providing classes that incorporate mindful movement and breath connection, from gentle relaxation to dynamic flows, to help you find balance.

Whether you're a seasoned fitness enthusiast or new to yoga, my classes are tailored to women of all levels and abilities and will leave you feeling more grounded, present, and energised on the mat and in your daily life.

YOGA & FITNESS DISCLAIMER: Yoga and exercise provide significant benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all people. The creators of Breatheasyoga, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilising the techniques suggested in this video. Kelly White at Breatheasyoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Kelly White at Breatheasyoga makes no representations or warranties with regard to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.

Valid for: Yoga - In Person

In Person Body Conditioning Class

£12.00 • 1 credit

This body conditioning class is a dynamic fitness session with uplifting music that combines strength training, cardiovascular exercises, flexibility work, and core strengthening.

It typically includes a warm-up, followed by a mix of exercises targeting different muscle groups, low/high-intensity intervals, flexibility stretches, and a cool-down.

These classes are designed to improve overall fitness levels, strength, endurance, and flexibility in a motivating group environment.

Here is a little a snippet of what you can expect in class

Classes held at -

Upper Hall

Long Ditton Village Hall

2 Ewell Road

Long Ditton

Surrey

KT6 5LE

Plenty of free onsite parking.

16 Spaces Available

£12 Pay as you Go

OR

Save £10 and get a 5 Class Pass for £50 (Valid for Yoga and Body Conditioning Classes- Valid for 3 months)

First class with me?

- Before your first class be sure to fill in this Health Screening, Consent and Data Form.

- Be sure to use the code FREETRIAL at the checkout to get your first class free.

- If you have a yoga/exercise mat please bring it along. (I do have a couple of spare mats if you don't have one)

Any questions, please email me at [email protected]

I look forward to seeing you in class.

Kelly

YOGA & FITNESS DISCLAIMER: Yoga and exercise provide significant benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all people. The creators of Breatheasyoga, which includes all videos, in-person and online classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilising the techniques suggested in this video. Kelly White at Breatheasyoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Kelly White at Breatheasyoga makes no representations or warranties with regard to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.

Valid for: Body Conditioning Class - In Person

Fitness and Flow - 6 Week Wellness Summer Club

£35.00 • Unlimited credits • expires in 10 weeks

Do you struggle to find time for self-care and fitness during the holiday season?

My Fitness and Flow 6-week Summer Club has been designed with you in mind.

With a flexible schedule and online accessibility, you can easily fit these time-efficient workouts into your busy routine.

Prioritise your well-being without sacrificing your work, holiday, or family responsibilities.

Join our supportive community of like-minded ladies and discover moments of calm and relaxation amidst the holiday chaos.

Whether you need to find a sense of calm or a boost of energy, this Fitness and Flow Summer Club has got you covered.

Take charge of your well-being this season. Enroll in our Fitness and Flow 6-week Summer Club and give yourself the self-care you deserve.

About Kelly: With 17 years of experience as a studio instructor and personal trainer, I understand firsthand how the demands of daily life can leave you feeling wired and tired. That's why, as a mum, I turned to yoga for physical and emotional balance. I specialise in bridging the gap between fitness and yoga, providing classes that incorporate mindful movement and breath connection, from gentle relaxation to dynamic flows, to help you find balance.

Whether you're a seasoned fitness enthusiast or new to yoga, my classes are tailored to women of all levels and abilities and will leave you feeling more grounded, present, and energised on the mat and in your daily life.

YOGA & FITNESS DISCLAIMER: Yoga and exercise provide significant benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all people. The creators of Breatheasyoga, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilising the techniques suggested in this video. Kelly White at Breatheasyoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Kelly White at Breatheasyoga makes no representations or warranties with regard to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.

Valid for: Fitness & Flow Summer Club 2025

21 Day Reset and Refresh Program

£147.00 • 1 credit

The Refresh and Reset program is a 21-day program cutting out the CRAP!

(Caffeine, Refined Sugar, Alcohol and Processed Foods)

⬆️water intake

🚶🏽‍♀️movement/steps in per day.

⬆️protein intake

🌈plates of food

Alongside taking 2 amazing supplements daily to help detoxify the liver, that will encourage deeper sleep, help balance sugars in the body, therefore reduce cravings, help increase energy levels, and much much more!

The program Includes:

The 2 amazing supplements Phytolife and BodyPrime

7 day eating plan

A recipe book

Handbook

Weekly goal setting

Support throughout from me via a whatsapp group

AND

3 weeks access to my Online Yoga and Fitness Members Group!

🍫If you struggling with sugar cravings
🛌🏽Poor sleep
💤Low energy

😑Mood swings

This could be just what you need!

Valid for: 21 Day Reset and Refresh Program

Personal Training 5 Session Package

£308.00 • 5 credits • expires in 3 months

A personalised training plan that embraces the synergy of yoga and weight training, catering to your body and mind's needs.

Through a thoughtful blend of yoga postures and weightlifting routines, I aim to cultivate a balanced approach to fitness.

Yoga enhances flexibility, balance, and mental clarity, while weight training builds strength, endurance, and muscle tone.

Together, these practices offer a comprehensive workout that fosters a sense of well-being and resilience, leaving you feeling refreshed and centered, both physically and mentally.

1 session £65

5 Sessions £308 (5% discount)

10 Sessions £585 (10 discount)

Before your 5 sessions begin you will have a FREE consultation with me where we'll take the time to understand your unique fitness goals, preferences, and any specific needs you may have. Here's what you can expect:

Goal Assessment: We'll begin by discussing your fitness objectives, whether they involve weight loss, muscle gain, flexibility improvement, stress reduction, or overall well-being.

Health History Review: We'll review your medical history, including any past injuries or conditions that may impact your training program. This ensures a safe and effective approach tailored to your circumstances.

Lifestyle Evaluation: Understanding your daily routine, dietary habits, stress levels, and sleep patterns will help me create a holistic plan that aligns with your lifestyle and promotes sustainable progress.

Fitness Assessment: Depending on your goals, we may conduct basic fitness assessments such as body measurements, flexibility tests, strength evaluations, or cardiovascular fitness assessments. This helps me establish a baseline and track your progress over time.

Discussion of Training Options: We'll discuss various training modalities available, including yoga, weight training, cardio, and flexibility exercises. Based on your preferences and goals, I'll recommend a personalised plan that suits you best.

Q&A and Goal Setting: Feel free to ask any questions you have about the training process, my approach, or anything else on your mind. Together, we'll establish clear, achievable goals and a roadmap for your fitness journey.

Next Steps: At the end of the consultation, we'll outline the next steps, which may include scheduling your first training session, providing additional resources or recommendations, or setting up further assessments if needed.

Overall, the free first consultation is an opportunity for us to get to know each other, understand your needs, and determine how I can support you in reaching your fitness goals effectively and safely.

About Kelly: With 17 years of experience as a studio instructor and personal trainer, I understand firsthand how the demands of daily life can leave you feeling wired and tired. That's why, as a mum, I turned to yoga for physical and emotional balance. I specialise in bridging the gap between fitness and yoga, providing sessions that incorporate mindful movement and breath connection, from gentle relaxation to dynamic flows, to help you find balance.

Whether you're a seasoned fitness enthusiast or new to yoga, my sessions are tailored to women of all levels and abilities and will leave you feeling more grounded, present, and energised on the mat and in your daily life.

YOGA & FITNESS DISCLAIMER: Yoga and exercise provide significant benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all people. The creators of Breatheasyoga, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilising the techniques suggested in this video. Kelly White at Breatheasyoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Kelly White at Breatheasyoga makes no representations or warranties with regard to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.

Valid for: Personal Training (5x1hr Sessions)

Personal Training 10 session package

£585.00 • 10 credits • expires in 6 months

A personalised training session that embraces the synergy of yoga and weight training, catering to your body and mind's needs.

Through a thoughtful blend of yoga postures and weightlifting routines, I aim to cultivate a balanced approach to fitness.

Yoga enhances flexibility, balance, and mental clarity, while weight training builds strength, endurance, and muscle tone.

Together, these practices offer a comprehensive workout that fosters a sense of well-being and resilience, leaving you feeling refreshed and centered, both physically and mentally.

1 session £65

5 Sessions £308 (5% discount)

10 Sessions £585 (10% discount)

Before your 10 sessions begin you will have a FREE consultation with me where we'll take the time to understand your unique fitness goals, preferences, and any specific needs you may have. Here's what you can expect: