Monday Morning Yoga for Women in Thames Ditton – Start Your Week with Calm & Energy

Looking for a supportive ladies-only yoga class in Long Ditton to begin your week with clarity and calm? Our Monday Morning Yoga session is designed exclusively for women of all ages and abilities. Whether you’re completely new to yoga or have years of practice behind you, this class offers a welcoming space to move, breathe, and recharge.

Join Kelly for a 60-minute session that combines gentle stretches, mindful movement, and relaxation techniques. You’ll leave feeling more flexible, balanced, and connected to yourself, ready to take on the week ahead.

What to Expect

• Clear, friendly guidance in every posture

• A safe and inclusive women-only environment

• Breathing and relaxation practices to release stress

• Small class size (just 16 spaces) for personal attention

Class Details

Location: Long Ditton Village Hall (Upper Hall) 2 Ewell Road, Long Ditton, Surrey, KT6 5LE
Time: Monday mornings, 9:45–10:45 AM
Spaces: Limited to 16 women – book early to secure your mat

Pricing & Booking

• Single Class: £12.00

• 5-Class Pass: Save £10 when you purchase here

• First Class Free! Use code FREETRIAL at checkout

👉 Book your Monday Women’s Yoga Class now

How It Works

1. Register: Book online and apply the free trial code if it’s your first class

2. Complete Form: Fill out the quick health & consent form

3. Prepare: Bring a yoga mat (spares available) and a bottle of water

4. Arrive & Relax: Step into a calm, ladies-only yoga space and enjoy the flow

5. Stay Consistent: Use a 5-class pass to build your practice and save

Cancellation Policy

• Cancel at least 24 hours before class for a full refund or credit

• No refunds for late cancellations or no-shows

• Class passes are non-transferable and valid for 12 weeks

Why Choose Our Ladies-Only Yoga Class?

• Designed specifically for women’s wellness, with a focus on balance, flexibility, and stress relief

• Small group size for personalised support

• Kelly’s compassionate teaching style makes yoga accessible to women at every stage of life

• A friendly, local space in Thames Ditton where women come together to move, breathe, and restore

✨ Start your week with calm and confidence.
Join our Monday Morning Women’s Yoga Class in Long Ditton and discover the benefits of yoga in a supportive, ladies-only environment.

👉 Reserve your space today – only 16 spots available!

About Kelly:

Kelly is a Yoga Teacher, Advanced Fitness Instructor, and busy mum of two. After years of teaching high-intensity workouts, she found herself exhausted, anxious, and out of balance. Discovering yoga and mindful living transformed her approach to health, showing her that true strength comes from balance, not just intensity. Now, through Breatheasyoga, she helps women reset, recharge, and build sustainable well-being—mentally and physically. With a focus on movement, mindfulness, and self-care, Kelly creates a supportive space for women to thrive.

YOGA & FITNESS DISCLAIMER: Yoga and exercise provide significant benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all people. The creators of Breatheasyoga, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer of these programs, or any individual utilising the techniques suggested in this video. Kelly White at Breatheasyoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Kelly White at Breatheasyoga makes no representations or warranties with regard to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.